Friday, June 30, 2006

Fourth of July Grilling

The Fourth of July is a quintescential BBQ date across the US. Here are three quick tips to make sure your BBQ experience is safe and fun.

Make sure you:

1. Defrost meat before cooking so you get even cooking and do it in the fridge.

2. Marinate food in the refrigerator and don’t reuse the marinade unless you boil it first

3. Do not serve cooked meat in the same plate you had the raw meat (unless you clean it before re-using it)

Put some Ribeyes on the grill this weekend and enjoy the festivities.

Thursday, June 29, 2006

Risotto Recipes

There are many risotto recipes. When prepared right this is a truly magnificent dish. A little patience and practice you to can cook a great risotto. Here is a great Risotto recipe with some options that can add great taste:

1 medium chopped onion

½ stick of butter, divided in 2

Large pinch of Saffron threads

1 ½ cup Arborio rice

1/2 cup dry white wine

4 to 6 cups of chicken broth

1/2 cup grated Parmesan cheese

Salt and ground black pepper, to taste

¼ cup of prosciutto or (diced) bone marrow (optional)

Put the stock in a medium saucepan and heat at medium low temperature, add the saffron.
In a large skillet over medium heat Cook onion and prosciutto or bone marrow, if you have it, until soft in 2 tablespoons butter. Add rice and stir 2 to 3 minutes until completely covered in the butter.

Add wine; stir until absorbed. Keep the heat from medium to medium high; stir in ½ cup of broth. Cook, uncovered, stirring frequently, until broth is absorbed. The mixture should not be dry or runny.

Continue stirring and adding remaining broth ½ a cup or so at a time, allowing the broth to be almost completely absorbed before adding more, until rice is tender and mixture has a creamy consistency. It will take between 20 and 30 minutes.

Stir in cheese, salt, pepper, cream and remaining butter. Stir until mixture is creamy, about 2 minutes. Taste and adjust the seasoning and serve immediately.

I hope you enjoy this great risotto recipe. A dish that will certainly please the whole family.

Wednesday, June 28, 2006

My Recipe Manager

There’s a great tool for the kitchen that can improve your cooking, shopping, organization and overall enjoyment of cooking. It’s the recipe manager. I personally use Master Cook Deluxe version 7 but it’s up to version 9. You can easily keep all your recipes together and organized with a good recipe manager. The recipe manager provides a wealth of cooking tips and techniques, helps in menu planning and even prints a shopping list for individual recipes or even menus. This planning tool can really help make cooking easier and more fun. Look around and see which one you prefer and invest in one you like. I myself am ready to upgrade and will evaluate version 9 of Master Cook but I will also look at other recipe managers before making my decision. Stay tuned to hear my results.

Tuesday, June 27, 2006

My Three Favorite Cookbooks

I want to share with you my favorite three Cookbooks. They are a treasure of cooking information. They are:

Puerto Rican Cookery (Cocina Criolla) by Carmen Aboy Valldejuli
Jacques Pepin Fast Food My Way by Jacques Pepin
365: No Repeats, A Year of Deliciously Different Dinners by Rachel Ray

The first available in English and Spanish is the premiere cookbook of Puerto Rican cuisine. The second is one of many books from a great teacher of cooking and in my opinion the best at teaching cooking technique Jacques Pepin. You can’t go wrong with any of Jacques’ books. The last one by Rachel Ray is a great resource for great, quick recipes that build on each other giving you great flexibility in the kitchen.
These are some of my favorite books. They have great recipes, techniques and cooking tips that will help you enjoy cooking and dinner with your family for years to come.

Monday, June 19, 2006

Tembleque de Coco

I want to share with you a classic Puerto Rican desert recipe. This one is a treat, it is light coconut custard that shakes like Jell-O. That is why it’s called tembleque, which can be loosely translated as jiggling. Here is the recipe:

2 cups of coconut milk
½ cup of cornstarch
¾ cups of sugar
½ teaspoon of salt
1 teaspoon vanilla flavoring
Ground cinnamon (optional)

In a saucepan, at medium hi, heat the coconut milk, the sugar and the salt. Dilute the cornstarch with some of the coconut milk and add to the saucepan. Stir continuously until it boils then simmer until it thickens. Pour mixture into a mold or single serving cups whatever you prefer. Let it cool to room temperature before refrigerating for at least 2 hours. Sprinkle cinnamon over it before serving.

Tembleque is a classic Puerto Rican desert recipe that’s both easy to make and great tasting. For all you desert lovers be on the lookout for another great recipe I will give you very soon. Until then, keep making your great cooking easy.

Sunday, June 18, 2006

Asopao de Pollo

This soupy rice and chicken stew is a classic Puerto Rican recipe that is prepared in every Puerto Rican home. Make sure to make plenty as this soup keeps getting better with every serving. Although it takes 1½ hours to prepare, serves 4, and it will be even better the next day at lunch or dinner. Prepare plenty Sunday night and enjoy a bowl on Monday for a quick dinner.

3 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon salt, add more to taste
1 teaspoon black pepper, add more to taste
3 pounds chicken parts trimmed (1 4 pound chicken cut into pieces is the classic recipe)
3 tablespoons oil
¼ pound ham, diced (thick slice preferably with bone)
1 onion chopped
1 green bell pepper chopped
3 tomatoes chopped
2 tablespoons of capers
¼ cup green olives stuffed with peppers
1 cup long-grain rice
5 cups chicken stock
¼ cup roasted red peppers for garnish

1. Combine the garlic, oregano, salt and pepper and season the chicken with it.

2. In a casserole, with a lid, place oil at medium high heat until hot. Add the chicken and brown it (15 min). Remove chicken and add ham, onion, bell peppers and tomatoes, until the onion softens. Place chicken back in and cook for 30 minutes over medium low heat.

3. Stir in rice, olives and capers then add the chicken stock and cover. Simmer over low heat until the rice is soft or approximately 15 minutes.

4. Reseason with salt and pepper to taste and garnish with roasted red peppers.

You will enjoy this is a Puerto Rican recipe with your family for a long time. This recipe has variations with crab meat, shrimp, lobster or pigeon peas. They are all great hearty soups.

Sunday, June 11, 2006

Puerto Rican Food Recipes

I want to talk to you about Puerto Rican Food Recipes. A subject near and dear to my heart. Growing up my mom and my grandmother provided us with the daily food my family ate. Sometimes when you are accustomed to something you take it for granted. However, the first time I spent an extended time away from Puerto Rico I realized my home cooking was special.

If you are in a Puerto Rican restaurant or visiting Puerto Rico be sure to try some of these dishes:

1. Asopao de Pollo – A hearty chicken soup with rice. There are other variations like the one with shrimp or pigeon peas but for my money, the chicken is the one.
2. Mofongo relleno de camarones – This is a Meshed plantain dish that is usually a side dish but if you find the one stuffed with shrimp or seafood count yourself a lucky person.
3. Arroz con Pollo – Rice and chicken a Puerto Rican food recipe classic.
4. Carne Frita – Fried pork chunks. If you find a place that also adds some wilted onion on top this is a great find.
5. Chicharrones de Pollo – Deep fried chicken chunks, a tasty treat that can be eaten on its own as an appetizer or with rice and beans as a meal.
6. Pescado entero al Mojo IsleƱo – Whole fish with a tomato onion sauce. If you are in a coastal town in Puerto Rico and they have this on the menu you will be very happy you know about this great dish.
7. Tembleque – This is a treat it is like a light coconut custard that shakes like Jell-O. Hence the name tembleque, which can be loosely translated as jiggling.
8. Arroz con Dulce – Candied rice, another treat very common around Christmas but sometimes available the rest f the year.

So the next time you are in a Puerto Rican restaurant or home and you have the chance to taste any of these great Puerto Rican food recipes count yourself lucky and enjoy the meal.

Saturday, June 10, 2006

Having Fun Cooking

What’s the secret to having fun cooking? Is there a magic bullet that solves all the problems in the kitchen? Maybe, Maybe not. However, two undisputable elements of fun cooking are speed and quality. In other words, making fast cooking great, makes cooking fun! Having fun cooking is the key to being able to cook dinner every day for your family even after a long day at work. That fun feeling will get you the accolades for a great dinner, which will in turn make cooking even more fun.

So how do we make fast cooking great? You start by breaking down the elements of cooking. We can do this by looking at cooking as a three-part process:

1. Preparation
2. Execution
3. Serving/Cleaning

Typically, the focus is on the execution. Do you have a great recipe? How much time do I cook the meat for? However all great chef’s know that it’s the preparation that is the key to making fast cooking great. In addition, planning for the serving/cleaning helps the experience remain fun after everyone is fed. Before you begin to cook for your family, make sure you plan your menus before going to buy groceries. After you have a plan, think about what ingredients have the quality and convenience that will help you in the process of making fast cooking great. Thinking about this in the preparation process will help you whip out great food fast.

In future entries we will focus on some of the things you need to keep in mind to make sure you get the quality and convenience in your ingredients that will really make a difference for you in the kitchen. Until then have fun making fast cooking great.

Wednesday, June 07, 2006

Freezing and Thawing Meat

Why would we care about thawing and freezing meat? Have you ever wondered why your frozen cuts do not turn out as juicy as you would expect? You would expect cooking and baking tips. Would it surprise you to know the answer could be your freezing and thawing practices.


The right storage temperatures help extend shelf life and control the growth of pathogens in the meat. Also proper freezing and thawing helps protect moisture and protein loss, which can occur by evaporation or dripping. Now cooking and baking tips help but we also want to make sure we preserve the most proteins and juices for a tastier and juicier cut of meat.

Here are seven tips we can do it:

1. Thaw meats in the refrigerator a day or so before use – this helps ensure safety and preserve proteins.

2. Put foods to be frozen in the freezer as fast as you can and in the coldest part of the fridge – the faster meat freezes the better quality it will retain, faster is better.

3. Buy separate refrigerator and freezer thermometers. Keep the fridge between 34 °F and 40 °F and the freezer below 0 °F.

4. Keep the freezer as full as you can and label date frozen foods – this helps keep the temperature

5. Never refreeze meats specially seafood – Texture and taste will be affected and if completely thawed food safety might be a problem.

6. Use packaging materials made for freezing – Freezer bags/wraps help protect food and avoid freezer burn.

7. If you must freeze, buy commercially frozen products – These will generally retain their eating and nutritional qualities better than home frozen products. Your fridge will not freeze food as fast as commercial freezing processes do and they will typically freeze these when they are fresher. This translates to better taste and nutrition than you can attain at home.

These are some tips to help you retain the quality of your frozen meats that help you prepare that great dinner your family expects and deserves. A well preserved cut of meat will help those great cooking and baking tips go a long way. I hope these tips help you keep the accolades rolling in!